Those days....

Today was 'one of those days' where you just don't want to get out of bed. My body was just pooped from a long 14 hr day at work yesterday.

But doing my soccer conditioning program, has brought me back to the dedication I showed when I lost a lot of weight going into high school. JUST DO IT! Although you need to listen to your body, I knew that I needed to get up and do it in order to 're-energize'.

Sure enough, once that fresh air filled my lungs as I headed out to the park for my warm up, I got into it. MP3 pumping out the tunes, beautiful spring morning... just me and my mind. It was great.

I do still feel a bit tired now, but a good tired - not a "I'm completely drained tired" like after work yesterday. So tonight I'll hit the bed a bit early, and allow my body to catch up and be ready for my workout tomorrow! :o)