The clipping below is simply the title from an article I read in the Globe & Mail this morning. Are we really so under-educated, and sedentary that we have to keep being reminded about this?
It's a simple equation:
Healthy eating habits + daily physical activity = Longevity & Quality of life.
Educate yourself, and take care of yourself. Why do we choose not to?
Amplify’d from www.theglobeandmail.com
Want to live longer? Eat healthier
See this Amp at http://amplify.com/u/aomdp
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