Wow it's hot today! Not just hot - but humid too! WHOA! It just reminds me of the importance during the summer for those "must-do's":
Must - Put on sun screen regularly
Must - Keep hydrated at all times! (Always have water available)
Must - Wear a hat
Must - Listen to smog warnings (especially for those with asthma or other breathing conditions)
Summer is great, but it's important to be safe and smart about the heat as well.
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